Barefoot Parkour #ChangeIsGood

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In partnership with Hyundai here is the third and final video in our #changeisgood challenges set by Hyundai. this time we are training barefoot. #changeisgood Storror Clothing, Travel, News and more! - Subscribe for more Storror! - Team Contact - [email protected] Management Contact - [email protected] Networks - Facebook: Instagram: Twitter:!/storrorparkour Tumblr:

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Published 10 October 2010| Subscribed 5,220,000| Videos 375

For all commercial, press related enquiries and to work with Storror, please contact our management - [email protected] Storror is a collective of seven elite athletes with big individual characters who were drawn together by a shared innate passion for movement and love of adventure. After growing up together and developing their skills for over a decade, the boys have built the most iconic brand in parkour with an enthusiastic following to match. The boys pride themselves on creating the most forward thinking and exciting parkour content available on the web. Team Members (Photo left to right) - Toby Segar @TobyCigar - Drew Taylor @DrewFTaylor - Sacha Powell @SachaKPowell - Joshua Burnett Blake @JoshuaStorror - Callum Powell @CallumStorror - Max Cave @MaxStorrorCave - Benj Cave @BenjCave

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Check out Sleeve Stars Compression Knee Sleeve and get 20% with this unique code RONNIE20 How To Learn Height Drops Safely How To Start Learning Flips How To Safety Roll How To Climb a Wall Vlog Channel Gaming Channel Help me fund more frequent bigger videos (like Spider-Man Parkour) choose tutorials I do next, and also receive 1 on 1 parkour advice through becoming a patron on: Big Thanks to My Patrons Kyle Ball Mason DeSain Michael Scarfi Res Social Links Website Email for Business Inquiries [email protected] Music by Josh Sohn Logo Animation: Zeb Jackson Logo Music: - Kitten Air - ScottDW Check out my recommended parkour products on Amazon. Best Parkour Shoes, Apparel, Fitness Equipment and Film Gear.

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Barefoot Running | GTN Investigates The Pros And Cons

Barefoot running was never something that I had recommended to me as an athlete, and as a result, I didn’t try it. So, I’m keen to explore the development of barefoot running through my own investigation and with the added help of top level podiatrists. Ultimately, should you try barefoot running or are you better off sticking with trainers? Subscribe to GTN: Check out the GTN Shop: I did find that barefoot running felt really nice on the plantar fascia on the bottom of my foot, an area that I find gets tight when doing a high running volume in my trainers. It naturally stretched it out and let the foot move as it is designed to. On the other hand, I did feel my calves working harder, something that is expected with barefoot running. If you do want to incorporate more barefoot running into your training, then plenty of stretches of the calves and strengthening exercises will help the transition. As much as I enjoyed taking my shoes off and running free it made me realise that most of the western world is not suitable for actual barefoot running due to the surfaces and external environmental factors. If I did take barefoot running further I’d start by introducing some running in a more minimalist shoe to at least give me some protection. I am not going to change anything dramatically after this investigation. I had so many injuries as a young athlete that had a lot to do with my gait and control and I’m not willing to risk returning to the basics and reduce my ability to run long distances and race as I can now. Simply, if it’s not broken then don’t fix it. However, I will say that I think my foot muscles have got lazy and I’m going to reintegrate some barefoot work at the end of hard session such as warming down on grass and doing a little conditioning work in the sand when conditions permit. If you found this video interesting then make sure to give it a thumbs up and share with your running friends 👍 If you'd like to contribute captions and video info in your language, here's the link - Watch more on GTN... 📹 8 Key Stretches To Improve Your Flexibility - 📹 How To Run A Fast Half Marathon With GCN's Dan Lloyd - Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first timers – and everyone in between. With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Beat your PB with record-breaking expertise Get the best from your bike and gear with pro know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media every week Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete. Welcome to the Global Triathlon Network. Thanks to our sponsors: Cervelo bikes: BMC Switzerland: ON Running: Assos of Switzerland clothing: KASK helmets: Park Tool: Profile Design: Zipp wheels: ENVE wheels: Quarq powermeters: Polar: Vision wheels: Continental: Team Bath: YouTube Channel - Facebook - Instagram - Twitter - Google+ - Strava Club - GMBN Tech - GCN Tech - EMBN -

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